Tag Archives: therapy

Disclaimer: This post has been inspired by the work of qualified trauma expert Bessel Van Der Kolk, author of The Body Keeps The Score. The writer of this blog post is not a qualified psychologist, psychotherapist, or trauma-informed professional. They have lived. And they have improvised. A number of years ago, I attended a weekendContinue reading “10 Ways Improv Could Help Heal Trauma”