Tag Archives: burnout

Today I am pottering about. I’ve done some easy admin; I’ve sorted through a box; I’ve had a good breakfast. I’m hydrating. I’m half way through my rest time – a space I’ve set aside to stop, to get cosy and to nourish myself. It’s easy to assume because improv is so fun it isContinue reading “Energy Saving on the Run Up to an Intensive Improv Experience”